2024 Schedule of Events

Monday, September 23rd- Informational

Stay tuned! Keep an eye on your email for exciting updates, including free apps and top tips to boost your health and wellness. Don’t miss out on these valuable resources!

Tuesday, September 24th- Virtual Chair Yoga!

Join Us for Virtual Chair Yoga! 🧘‍♀️🪑

Looking for a quick and refreshing break during your day? We invite you to join our Virtual Chair Yoga sessions at 11 AM and 12 PM to stretch, breathe, and unwind—right from your seat!

We'll kick things off with a brief introduction and then we’ll come together as a community to follow along with a live chair yoga video, participating together to energize and refresh ourselves as a community.

No experience needed—just a chair, comfortable clothes, and an open mind. Let’s move, breathe, and feel better together!

Join here: Virtual Chair Yoga Session

JCTC Therapy Dogs are CANCELLED due to weather. Stay tuned for this opportunity in Spring 2025. Thank you for your understanding.

Wednesday, September 25th- Virtual Art Therapy Session!

Virtual Art Therapy Session 🎨🖊️

Take a mindful break and explore your inner artist with our Virtual Art Therapy sessions at 11 AM and 12 PM! All you need is a pencil/pen and paper—but feel free to bring along any other creative tools you have on hand if you’d like to add a splash of color!

In this session, we'll guide you through simple yet expressive exercises designed to help you relax, reflect, and tap into your creativity—no art background required. It’s not about creating a masterpiece; it’s about using art as a tool for self-expression and emotional wellness.

Join us to doodle, sketch, or simply let your imagination flow as we create together as a community. Whether you're feeling stressed or just want to take a creative pause, this session is for everyone!

Join here: Virtual Art Therapy Session

UofL Therapy Dogs are CANCELLED due to weather. Stay tuned for this opportunity in Spring 2025. Thank you for your understanding.

Thursday, September 26th- UPS Night! RESCHEDULED

Tonight’s Student Appreciation Night at UPS has been POSTPONED.

We are still looking forward to celebrating all of your hard work and accomplishments. We will let you know a new date and time once that has been decided.

Thank you for your understanding.

Friday, September 27th- Raffle Winners

Exciting news! Throughout the week, you'll have multiple chances to win amazing prizes! How do you enter? Simply sign your Fall 2024 agreement. If you've already signed it, you're already in the running!

Winners will be announced on this day, so keep an eye on your email and phone to see if you're one of the lucky ones.

This year's fantastic prizes include:

• A UPS backpack filled with swag
• A Dan-O's grill and swag package

Don't miss out—sign your agreement and get ready to win!